healthnut wrote Jan 07, 2009 : So, finally someone admits that dieting makes you gain weight.
http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2009/01/02/CM8514MD16.DTL
"Dieting is the worst thing people can do if they're interested in weight control," said Linda Bacon, a nu...
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Tags: Calories diet struggles
easybreezy wrote Jan 06, 2009 : I usually write/type my blog first then come up with a title, but today it was obvious to me that mine would be appropriately titled, well what I have it titled... I've officially lost half of what I need to and then some by 3 pounds. Good gosh F...
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Tags: Calories Motivation Weight Loss
easybreezy wrote Jan 05, 2009 : I went out on a whirl win shopping spree today for somethings to better my weight loss...
I had to replenish my Slimfast shake mix. I buy this at Sams club in bulk and since I only drink it once a day it lasts me a long time. Got it!
I ...
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Tags: Calories Motivation Weight Loss
myfitnesshut wrote Jan 05, 2009 : Keeping track of things helps you see where you have been and what you need to change......doing things haphazardly will give you haphazard results.....this definitely applies to what we eat, how much we eat, why we eat and when we eat. SO, START THE...
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Tags: Calories Fat Loss Motivation Nutrition Weight Loss
desperado wrote Jan 06, 2009 : Today was another good day. I woke up at around 11am, which seemed earlier than it actually was due to the fact that I wasn't able to fall asleep until 3am last night! I spent the day buying a few textbooks and trying to change my schedule so that I...
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Tags: Calories
tinka wrote Jan 05, 2009 : Ok so today I went to the gym and I was actually able to go longer without feeling much pain . I did 45 mins cardio but no core training today which is alright . I have been taking Lipo 6 pills which I absolutely love they give me that energy boost t...
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Tags: Calories Motivation Weight Loss
aj wrote Jan 05, 2009 :
I found this on google images after becky's 'how to post pix' blog !!!
Laughed and figured I had to share this with all of you......
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Tags: Calories Motivation
stressedoutmama wrote Jan 05, 2009 : Sorry if I grossed anyone out by the title but it's true and I've never been prouder! LOL I know that doesn't make sense so let me explain. I'm a member of the Fitness Fanatics team and we have started something new for the year where one person on t...
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Tags: Calories Motivation Weight Loss
